A ONE HOUR Nap - Sleep for 1 Hour
2nd chakra - NAVAL CHAKRA HEALING
3rd chakra - SOLAR PLEXUS CHAKRA HEALING
The following is the mantra Om Tare -
Very beautiful in meaning and song
1st chakra - SACRAL CHAKRA HEALING
ZEN LIFE RELAX Video channel - Meditation | Mindfulness | The Law of Attraction | Enlightenment | Hypnosis | Chakras | Affirmations | Guided Meditation | Personal Development | Spiritual Growth | Unity | Relax | Inner Peace | Confidence | Subconscious Mind | Love | Universe Our mission and lifepurpose is to raise the energy vibration of our planet and to make this world a more Loving - Peaceful and Joyful place for ALL life. To help and inspire YOU and the other millions of people listening to our audios to awaken to that awesome POWER we have within us. Prepare to open up the gates and let the pure lifeforce from YOUR HIGHER SELF flow through you NOW. Enjoy your journey. For Your Freedom, Love and Joy, Alexander & Kenneth
Youtube Channel: https://www.youtube.com/channel/UCcqmIur-b51hdIByTPIfifw
Meditation for Beginners: A Practical Guide for Success
7th chakra - CROWN CHAKRA HEALING
4th chakra - HEART CHAKRA HEALING
Project Coherence Global Meditation
Join Dr. Joe Dispenza for the Project Coherence Global Meditation for another historic global event in which we will join in meditation to raise the frequency of the planet by becoming heart-centered.
Participation is FREE and open to everyone so please share with friends and family.
7 Chakras Spoken Word Guided Meditation, Visualization, Relaxing, Chakra Healing, Balancing
The Narasimha mantra for dispelling darkness and negativity. In English it means Protection. Here is a link that explains further https://www.templepurohit.com/mantras-slokas-stotras/narasimha-mantra/
4 minute QiGong sitting exercise
6th chakra - THIRD EYE CHAKRA HEALING
GUIDED MEDITATION - Releasing Anger
5th chakra - THROAT CHAKRA HEALING
Learn why Meditation is an important part of healing - 5 Instructive Videos by Dr. John Bergman
GUIDED MEDITATION - A Fairy Blessing & Healing Meditation
There are 7 main energy centers in the body, also known as chakras in some circles. Each energy center is located throughout your body so that it correlates to specific body ailment and physical dysfunctions; each energy center also houses your mental and emotional strengths. When you have a physical issue, it creates weaknesses in your emotional behavior. When you release the stale energy from the body, it can undo any tightness, stiffness, or malfunction of that area. When you clear the blockage, you feel better.
GUIDED MEDITATION - Self-Healing: Pain Relief
Dr Joe Dispenza Meditation Blessing of the Energy Centers - Guided Meditation New 2020
The Honest Guys youtube channel
Reiki Cho Ku Rei - 15 minute meditation. Set an intent, close your eyes, then do the chant out loud.
Enjoy these meditations for healing, relaxing, or getting in touch with yourself
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